Periodontal Disease - Don’t wait until it hurts

Periodontal Disease Is Gum Disease

Periodontal (perry-o-DON-tal) disease is an infection that affects the tissues and bone that support your teeth. It is also called gum disease.

When your gums are healthy, your gum tissues tightly hug each of your teeth. When you have gum disease, your gums pull away from your teeth and may become red, puffy, and swollen. As the gum disease gets worse, the tissues and bones that support your teeth can become damaged.

Over time, your teeth may need to be removed. Treating gum disease in the early stages is very important and can help prevent tooth loss.

Warning Signs of Periodontal Disease

• Gums that bleed when you brush or floss
• Gums that are red, swollen, puffy, or tender
• Gums that no longer tightly hug your teeth
• Bad breath or a bad taste in your mouth that doesn’t go away
• Increasing spaces between your teeth
• Feeling that your teeth are loose
• A change in the way your teeth fit together when you bite
• A change in the way your partial dentures fit

You may notice one or some of these warning signs, or you may not have any signs of gum disease at all. This is why it’s important to see your dentist regularly — treatment of gum disease is most successful when it’s caught early.

What Causes Periodontal Disease?

Plaque is a sticky film that is always on your teeth. Bacteria that live in the plaque can make your gums red, puffy, and swollen. When plaque is left on your teeth and gums, it can harden. Hardened plaque is also called tartar (TAR-ter). Tartar on your teeth makes it hard for you to keep your teeth and gums clean on your own.

Gums that are red, puffy, and swollen also may start to pull away from your teeth. Spaces called pockets start to form between your gums and teeth. These pockets give bacteria a place to collect and grow. The bacteria in your pockets will cause your gum disease to get worse.

Pockets between your teeth and gums collect bacteria, which can cause them to get infected and inflamed.

Stages of Periodontal Disease

Healthy Gums

Your teeth are held in place by gums, bone, and connective tissues (like ligaments). Your gums hug your teeth tightly and there is little or no buildup of plaque and tartar on them.

Gingivitis

The bacteria in plaque make your gums red, tender, and swollen. Your gums might bleed at this stage. You can also have gingivitis and not have any signs of it. Gum disease at this stage is usually reversible with a professional cleaning by a dentist or dental hygienist followed up with your own good daily home care by brushing and cleaning between your teeth.

Periodontitis

In time, as plaque and tartar build up where your teeth and gums meet, the gum tissues and bone around your teeth begin to break down. Periodontitis affects about 42% of adults over age 30 in the United States.

Advanced Periodontitis

Your teeth become loose and may need to be removed by a dentist. This stage is very serious and may require surgical treatment.

Checking for Periodontal Disease

When checking for periodontal disease, your dentist or hygienist uses an instrument called a periodontal probe to gently measure the depth of the pockets around each of your teeth. When your teeth are healthy, the pocket depth should be 3 millimeters (mm) or less. Usually, the more severe the disease, the deeper the pocket. This means more advanced loss of bone attachment, allowing the bacteria to have more room to grow and cause serious damage to your gums and bone, loosening your teeth.

Dental x-rays can check for the amount of bone supporting your teeth. If low bone levels are spotted, it could be a sign of damage from gum disease.

Am I at Risk?

Anyone can get periodontal disease. There are a few factors that can increase your risk of getting periodontal disease:

• Not taking care of your teeth and gums. Be sure you brush 2 times a day, every day, and for 2 minutes each time. Clean between your teeth every day with products designed for this purpose.
• Using tobacco of any kind. You are more likely to have gum disease if you smoke, chew, or dip tobacco.
• Many medications, such as steroids and blood pressure drugs, can affect your gums.
• Pregnancy, use of birth control pills, or changes in female hormone levels. These can increase your risk of gingivitis and may cause your gums to swell and bleed.
• Family history. If you have a family history of tooth loss, be aware and pay close attention to changes in your gums.

Gum Disease and Whole-Body Health

Gum disease may also be seen more often in people with diabetes or those with some forms of heart disease.

It’s important to talk to your dentist about medications you may be taking or health problems you may have. Together, you can work out an oral care plan for your best oral health.

Treating Periodontal Disease

Your treatment will depend on factors such as your personal health history and the stage of your gum disease.

Your dentist may also refer you to a periodontist — a dentist who specializes in the treatment of gum disease. A periodontist is well versed in the surgical treatment of gum disease.

Professional Cleaning

If the gum disease is caught early enough (while it is still gingivitis), you may simply need a professional cleaning and improved home hygiene. Your dental team can also give you advice for improving your daily oral hygiene.

Scaling and Root Planing

A professional cleaning is not enough if your gum disease is severe. Usually, a special deep cleaning called scaling (SKAY-ling) and root planing (PLAY-ning) is needed.

During scaling, your dentist or hygienist carefully removes plaque and tartar down to the bottom of each periodontal pocket.

The next step is root planing, which is cleaning and smoothing your tooth’s root surfaces. Smoothing the surfaces helps your gums heal and reattach to the tooth, shrinking the pocket depth.

Scaling and root planing may take more than one visit depending on the amount of treatment you need.

At follow-up visits, your dentist or hygienist will measure the pocket depths to see if scaling and root planing has been successful. If the pockets have deepened and the supporting bone is lost, more treatment may be necessary.

Periodontal Surgery

If the pockets do not heal enough after scaling and root planing, periodontal surgery may be needed. Surgery allows your periodontist or dentist to remove tartar and plaque from hard-to-reach areas.

After surgery, your gums are stitched into place to tightly hug your teeth. Surgery can reduce pocket depth and make it easier to keep your teeth clean.

If bone has been damaged by gum disease, you may need surgery to rebuild or reshape the bone.

Keeping Gums Healthy after Treatment

• Your dentist may suggest more frequent checkups and deep cleanings to keep your gum disease under control.
• Keep plaque under control by brushing 2 times daily with a fluoride toothpaste for 2 minutes each time. Clean between your teeth daily using floss or another between-the-teeth cleaner.
• Your dentist may suggest or prescribe medicines to help control infection and pain or to help your gums heal.
• If you use tobacco in any form, ask your dentist or physician for information about how to quit.
• If you have a disease that may be linked to gum disease, such as diabetes, work with your physician to help manage it.

You don’t have to lose teeth to periodontal disease. Brush, clean between your teeth, eat a healthy diet and schedule regular dental visits for a lifetime of healthy smiles.

Follow These Healthy Habits to Help Improve Your Oral Health:

• Brush your teeth twice a day with fluoride toothpaste for 2 minutes each time.
• Clean between your teeth with floss or another between-the-teeth cleaner every day to remove plaque and food from areas your toothbrush can’t reach.
• Your dentist or hygienist may recommend using a germ-killing mouthrinse or other products.
• Eat a healthy diet that limits sugary beverages and snacks. Learn more online at www.choosemyplate.gov.
• Visit your dentist regularly to prevent and treat gum disease.

It generally costs much less to keep your teeth and gums healthy than to wait until you have a problem that needs to be treated.